In this episode, we’re joined by registered dietitian Haley Miskowiec (@prenatal.nutritionist), who specializes in nutrition for fertility, pregnancy, and postpartum. Haley breaks down the myths, the science, and the real talk that so many of us are missing. From how to actually support your hormone health to why your prenatal probably isn’t doing enough, this conversation is full of “OMG no one told me that” moments.