This episode is dedicated to all those who are (or will be!) raising girls. With all the pressure and societal expectations placed on our collective shoulders about what a girl "should" be and how a girl "should" behave, how do we move forward confidently in the direction we know to be right? How do we model self-confidence, self-love, independence, strength, and respect?

We spoke with Dr. Cara Reeves, a clinical psychologist and executive member of Girlology - a fact-based, physician-designed health education resource for girls and their parents - about just these questions and left with a lot more clarity and confidence.